Toothbrushes

Choose a TePe medium, soft or x-soft toothbrush. If the toothbrush is too hard, damage to the gums can occur. If the toothbrush is worn, it cannot clean effectively.

Therefore, change your toothbrush as soon as it is getting worn. Cleaning your teeth in the same order every day reduces the risk that you will forget some tooth surfaces.
A good rule is to start brushing where your problem areas are.
Ask your dentist or dental hygienist for advice.

Effective cleaning with your toothbrush:
Brush your teeth twice a day for at least two minutes using toothpaste with fluoride.

Hold the toothbrush at 45° angle against both gum and teeth, clean gently with small circular movements. Repeat the procedure to the inner surface of your teeth.

After brushing take some water in your mouth and swirl the foam between the teeth for 30 seconds. Spit out but do not rinse to make the best use of the fluoride´s preventative effect.

Complete your daily dental regimen by using an interdental brush dipped in TePe Interdental Gel with Fluoride, an interdental stick or dental floss.